Posted 2/18/2020 15:35 (#8050214 - in reply to #8050203) Subject: RE: Is the keto diet for you? A Mayo expert weighs in
Winkler, Manitoba Canada
John Burns - 2/18/2020 14:28
Yeah, me too.
Go to just after minute 7 and listen for a few minutes and see if that answers your question on which diet works the best for weight loss. I think Mayo is playing catch up before they get left behind.
Congrats on your apparently very successful health journey. I do have one question though. As the diet you are following seems to be very helpful for weight loss, what are you planning on changing once you are at what you think is your ideal weight to sustain that weight rather than continuing to lose weight?
Is the keto diet for you? A Mayo expert weighs in
