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What's the secret to a good nights sleep
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HuskerJ
Posted 1/25/2023 21:32 (#10060277 - in reply to #10056855)
Subject: RE: What's the secret to a good nights sleep



East of Broken Bow
Physical activity. I find I sleep the best after doing something like walking fence in the hills during the day. Not necessarily overdoing it, but rather just getting good and worn out. It seems after a couple days of that, my sleep pattern improves.
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