Posted 1/25/2023 21:32 (#10060277 - in reply to #10056855) Subject: RE: What's the secret to a good nights sleep
East of Broken Bow
Physical activity. I find I sleep the best after doing something like walking fence in the hills during the day. Not necessarily overdoing it, but rather just getting good and worn out. It seems after a couple days of that, my sleep pattern improves.
What's the secret to a good nights sleep
