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John Burns

Posted 9/13/2020 10:18 (#8492703 - in reply to #8489693)
Subject: More on vegetable oils - Dr Paul Mason

Pittsburg, Kansas

Showing studies about vegetable (seed) oils compared to saturated fats. With a whole lot more. Basically almost everything I have learned over the last 20 months on nutrition and health all rolled up into one presentation.

The information about vegetable oils starts at 15 minutes with some more scattered in up to and at 38:40 if that is all you are interested in. At 23 minutes randomized controlled trials. Keep watching to minute 50 and beyond. But the whole presentation is top notch so best just watch it all.

https://www.youtube.com/watch?v=bRzBGHx93hc&t=2130s

John

Edited by John Burns 9/13/2020 11:06

Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Curious : 9/9/2020 08:01
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - John Burns : 9/9/2020 12:30
  - RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Dirtroad Farmer : 9/9/2020 18:47
- over 55 you might want higher cholesterol....... - John Burns : 9/10/2020 07:05
- Hidden research revealed and what 700 million dollar study found out about cholesterol - John Burns : 9/10/2020 07:13
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - JimmyP : 9/10/2020 16:48
- cholesterol has been dropped from dietary guidlines as a food of concern - John Burns : 9/11/2020 06:55
  - RE: cholesterol has been dropped from dietary guidlines as a food of concern - Curious : 9/11/2020 10:47
    - RE: cholesterol has been dropped from dietary guidlines as a food of concern - John Burns : 9/11/2020 12:08
    - vegetable oil - link here - John Burns : 9/11/2020 17:49
      - RE: vegetable oil - link here - Curious : 9/12/2020 06:16
        
        good fats and fat ratios of common low carb foods - John Burns : 9/12/2020 09:11
      - More on vegetable oils - Dr Paul Mason - John Burns : 9/13/2020 10:18
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - BigNorsk : 9/12/2020 11:28
  - RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Curious : 9/12/2020 14:32
    - Nutrition sicence - how did we get here - John Burns : 9/12/2020 16:28

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