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John Burns

Posted 9/12/2020 09:11 (#8490747 - in reply to #8490457)
Subject: good fats and fat ratios of common low carb foods

Pittsburg, Kansas

Watched this one this morning and thought it was a good overview of the fat/protein/carbohydrate ratios in some common foods that people on a low carb or ketogenic diet might eat.

https://www.youtube.com/watch?v=BGtmeLX5nGo

John

Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Curious : 9/9/2020 08:01
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - John Burns : 9/9/2020 12:30
  - RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Dirtroad Farmer : 9/9/2020 18:47
- over 55 you might want higher cholesterol....... - John Burns : 9/10/2020 07:05
- Hidden research revealed and what 700 million dollar study found out about cholesterol - John Burns : 9/10/2020 07:13
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - JimmyP : 9/10/2020 16:48
- cholesterol has been dropped from dietary guidlines as a food of concern - John Burns : 9/11/2020 06:55
  - RE: cholesterol has been dropped from dietary guidlines as a food of concern - Curious : 9/11/2020 10:47
    - RE: cholesterol has been dropped from dietary guidlines as a food of concern - John Burns : 9/11/2020 12:08
    - vegetable oil - link here - John Burns : 9/11/2020 17:49
      - RE: vegetable oil - link here - Curious : 9/12/2020 06:16
        
        good fats and fat ratios of common low carb foods - John Burns : 9/12/2020 09:11
      - More on vegetable oils - Dr Paul Mason - John Burns : 9/13/2020 10:18
- RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - BigNorsk : 9/12/2020 11:28
  - RE: Low Carb and Keto: What about Cholesterol? From the "What I've Learned" web-site - Curious : 9/12/2020 14:32
    - Nutrition sicence - how did we get here - John Burns : 9/12/2020 16:28

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