Posted 1/25/2023 10:20 (#10058917 - in reply to #10056855) Subject: RE: What's the secret to a good nights sleep
South eastern South Dakota
We are what we eat, I cannot have caffeine at all. I cannot have chocolate at all, sugar and starch foods like pizza and sandwiches bother too. If I want a good sleep, do all the usual things like early to bed, turn off computer 2 hours before and most important to me, eat meat and vegetables with no desert.
What's the secret to a good nights sleep
