Posted 1/24/2023 13:07 (#10057095 - in reply to #10056855) Subject: RE: What's the secret to a good nights sleep
Hooker Twp,Ne
Do you easily fall asleep watching tv. I finally get up and went to recliner and turn tv on, low volume, and before I know it I’m fast asleep. Otherwise 2am and I’m up. After week of that my sleep pattern went more back to normal. Im normally awake at 4:30.