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Trouble staying asleep
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JimmyP
Posted 5/23/2018 20:16 (#6775573 - in reply to #6774467)
Subject: RE: Trouble staying asleep


Lancaster, OH
Have a sleep study done. You may find that you have apnea. I am on a CPAP and I am finding that I wake more often during the night but I also sleep more soundly. My waking is because I do toss and turn and am learning to deal with the tubing.

At times before, I would wake like you describe and have trouble going to sleep. Now that is much better.
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