I have been gone two of the last three weeks hauling cattle and unable to weight in on Sunday morning.  Then week before last I didn't have time to weigh before getting ready for church.  Weighing around here requires a trip through the house before breakfast and before getting dressed.  I was running late for church and passed it up.  

Well, this morning I was up at 6:30 with time on my hands and weighed in.  NO CHANGE !!  Not up or down, just stuck on 226 pounds I guess.  I have been eating enough to avoid being hungry now for the last 5 or 6 weeks while watching the foods I eat to limit the calories.  My diet the last few weeks has kept me satisfied without gaining and is a diet I can exist on comfortably.  It has not been hard to avoid the foods that I shouldn't eat by simply thinking about the joy of being smaller.  After so many years of being overweight it still makes me laugh when I see myself in the mirror.