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| Congratulations Von, for hitting that 50 pound mark. That is fantastic. So with what you are doing, you basically eat meat and vegetables? Do you eat any fruit, or dairy? I know sugar is my problem. I can get along without bread, but not sure I could just eat meat. I tried that for a week one time and I went into ketosis and my breath was horrible. I just need to go cold turkey and stop the sugar and then I won't have the cravings so bad. Guess I need rehab. But seeing all you guys and your great losses just make me so happy. Have a good week Von, and thanks for posting. | |
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