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hit a plateau
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boakfarms
Posted 2/22/2021 06:58 (#8850351 - in reply to #8849851)
Subject: RE: hit a plateau


New Castle, PA
Same here. Been following a Keto type diet for 14 months, went from 255 1-1 20 to 233 11-15-20. Gained a few #'s back over Thanksgiving and Christmas up to 240 1-1 21 and seem to be stuck right around there now
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