Posted 2/22/2021 06:58 (#8850351 - in reply to #8849851) Subject: RE: hit a plateau
New Castle, PA
Same here. Been following a Keto type diet for 14 months, went from 255 1-1 20 to 233 11-15-20. Gained a few #'s back over Thanksgiving and Christmas up to 240 1-1 21 and seem to be stuck right around there now
hit a plateau
