Posted 12/8/2020 17:23 (#8655085 - in reply to #8655050) Subject: RE: Seem to want to eat a lot on keto carnivore diet
Embarrass WI
I'm no expert-but if you're having your noon burger on a bun you're not really keto. Even the catsup can have enough sugar to wreck a keto plan.
I always want to snack after supper. I often snack on nuts or beef sticks. The nights I fight off the urge lead to the mornings that make the scale look better.
For me, I don't think it's really hunger as much as habit.