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Charlie horse
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Posted 10/18/2020 09:15 (#8551406 - in reply to #8551241)
Subject: RE: Charlie horse

NW Central Ohio
I think potassium is the answer also. I'd keep a few bananas around. The high energy athletes will start sucking down bananas the minute they start cramping up. I suppose it isn't Keto...but you won't enjoy the Keto if it's constantly causing charley horses.
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