Posted 10/18/2020 07:59 (#8551241) Subject: Charlie horse
Northwest Iowa
I've been mostly KETO for the last 8 months and have lost 50+# that is great and I feel good with less knee and foot discomfort than before. But--- I get Charlie horses easily and often. Back of the thigh and toes is the usual areas. Is there any correlation to this affliction and diet?