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| I used to get them alot and would use alum as a kid. Rarely get them anymore since I have started taking vitamins and eating better.
Could be vitamin/nutrient deficiencies and/or eating a diet your body doesn't like in combination with the stress. Someone can be eating plenty of vitamins from food but the body may have trouble absorbing enough for one reason or another so trying a b vitamin supplement with all the Bs not just B12 would not be a bad start they are cheap enough. Might even help with stress.
Anyway fix the root cause of the problem before it turns into something worse then canker sores.
Edited by turbo diesal 8/23/2020 03:38
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Canker Sores
