Posted 1/14/2019 10:46 (#7244473 - in reply to #7244302) Subject: RE: Treadmill?
North Central Illinois
I put on about 2000 miles a year give or take. It is a commitment which sometimes is a struggle. The older I get the less I enjoy getting up before the crack of dawn and spending close to an hour and a half on the treadmill. It seems to keep thing loosened up and help maintain weight to some extent.