Posted 11/20/2017 06:36 (#6377062 - in reply to #6373632) Subject: RE: HA1C Diet
Ravenna Ohio
I dumped the snack food out of my truck. Switched to water between meals. Cut way back on bread and potatoes. Cereal for breakfast. Still eat normally for supper. Bored eating is my killer. Since I cut back breakfast cooking, we have bfst for supper some now.
HA1C Diet
