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HA1C Diet
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JimmyP
Posted 11/18/2017 16:41 (#6373632)
Subject: HA1C Diet


Lancaster, OH
Well, I guess being over weight and seeing a few calendar changes has caught up to me. 6.6 down to 6.3 and trying to change the diet a bit. Had mashed cauliflower tonight with our steak and it was quite good but a lot of work. Trying to cut out some bread, some potatoes, etc.

What is working well for others? Losing about 30 pounds or so would be good, but....



Edited by JimmyP 11/18/2017 17:36
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