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Aggieland | Thanks everyone. Ive got a really good friend thats big in advocare and shes willing to set me up on the challenge at a very low cost so Im probably going to try that. It doesnt help me either that my wife isnt as hard core about diet change as I tend to be. I sweetened our tea with 2/3 less sugar and she said Id never drink it and should only cut it by half! I liked it just fine. Shes one of the lucky few that can eat whatever she wants and still fit in size 2 jeans (thats small for you guys that dont know), I can look at whatever I want to eat and gain 5lbs. Shes never complained about my weight, most people dont believe I weigh 245lbs. Cardio is key in my opinion and when I was in high school and early college I ran almost every single day so I was always in shape, never a six pack or anything but very lean. Another down fall is that work pays for lunch every day and when Im with the other guys on a job its hard to not go eat at the restaurant with them. This week if I go out im gonna order salads and then start packing my own lunch for the other days. Processed foods are full of sodium and fat. Thanks for the help, I apprecite your info.
Caleb | |
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