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*********Weigh Ins For 2/3/13 To 2/9/13*********
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chief1403
Posted 2/3/2013 10:16 (#2871111 - in reply to #2870939)
Subject: Re: *********Weigh Ins For 2/3/13 To 2/9/13*********


s.e.mn.
week 3 down 3 for a total of 15 , i worked realy hard this week , i think i have to do better eating, i can't beleive how much better i feel though...

useing the myfitnesspal online and the app its very easy and very helpful , have a trainer help 2 days a week , he's helping with strengthening for day to day activities, i also have a very fit very helpful friend that goes with to excersise after work

Edited by chief1403 2/3/2013 10:20
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