Get a Neti Pot. My wife saw it on the Dr. Oz show and got one for herself. It stopped her sinus headaches and pressure. I thought that looked gross and would never do it. Well after my sinus medicine quit working I gave it a try. Couldn't believe how well it worked. Do it 3 or 4 times a day when you are having problems and once or twice when your not. Walmart or Walgreens has them for under $20. Here is a link to one similar to what I have. After the salt mix runs out just buy some sea salt at the grocery store and use that. |