Adequate salt first. Need more salt on a low carb diet. Magnesium and potassium if the salt does not do it. We drink purified water now devoid of essential minerals. If you are worried about salt and blood pressure check out this scientist. https://www.youtube.com/results?search_query=the+salt+fix+james+dinicolantonio+ John
Edited by John Burns 10/18/2020 17:55
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