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*****Weight Ins For 11/15/15*****
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Von WC Ohio
Posted 11/15/2015 18:28 (#4898083 - in reply to #4897950)
Subject: RE: *****Weight Ins For 11/15/15*****



Yep it works and all without really watching portion size or counting calories.

I tried that method without cutting carbs several years ago and always felt starved and weak and  was walking miles upon miles every day besides but only got to about 190

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