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*****Weigh Ins For 5/10/15*****
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fishand run
Posted 5/10/2015 21:01 (#4562675 - in reply to #4562506)
Subject: RE: *****Weigh Ins For 5/10/15*****


Bloomington and Putnam IL
Good luck with your goal of running a 5K this summer! My first 9 or 10 seemed like death marchs struggling to finish without walking a step (still have never walked a step during a race or a training run despite my mind always telling me it's time to quit when the lugs or legs are burning). Now can run 7:15 miles during a 5K without much trouble. Started at 190 and at 156 today. It takes a while but if you stick with it you'll end up with a ripped runners body and be able to beat most of the runners who are half your age.
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