Posted 10/20/2020 19:21 (#8555931 - in reply to #8545538) Subject: RE: HOME SAUNAS
I've had several Dr. tell me that Sauna's are not the way to go, while the heat feels good, it only makes inflammation worse. Ice batch is what they recommend.
I don't listen, I take a hot bath/whirlpool as hot as I can stand nearly every night.
Ice is for drinks