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| Had some trouble pictures, here's another. Tried the low carb diet. Finally figured out it's the type of carbs. Complex carbs like potatoes and fresh milled grains take hours to digest and feed your body energy as they do it. Anything processed goes right through your system and any excess is turned into blood sugar which is a problem for the pancreas to deal with, or fat. The closer we can eat anything to it's original form the better we feel. It's hard to get used to. I love Nacho Cheese Doritos but rarely eat them.
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 IMG_20180825_181629 (full).jpg (125KB - 118 downloads)
IMG_20180825_171446 (full).jpg (133KB - 115 downloads)
IMG_20180820_153519 (full).jpg (195KB - 119 downloads)
IMG_20180716_081347 (full).jpg (127KB - 121 downloads)
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Lunch ideas
