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south east Indiana | I believe we all go through that to some extent. We have a hundred things that need done, we worry adding to the stress which gets us no where.
As we get older we seem to learn What is actually Important and do better at not stressing over the small stuff. Life would be better if we figured it out sooner. :)
It takes practice to live in the moment. I think that is the secret.
We fall into the practice of going 100 miles an hour in 3 directions because we are told we have to get to it all NOW, everyone and everything suffers when we do that.
Being totally present in what you are doing at the time brings more joy and is more productive than thinking ten steps or ten days ahead. Hurrying through moments to get to the next thing leads to life passing way to quickly without appreciating the small things. Give yourself a break, it will all wait for you to get to it.
If you try to take 5 min a couple times a day to simply be still, breath, relax you might find you are actually more productive and focused. | |
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Forgetfulness???
