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Pittsburg, Kansas | My idea is a stall is not a stall unless it has been two or three months and not losing weight.
My idea also is the body gets healthier. Then it is the improved health and natural apetite control of eating better that results in the body naturally seeking a weight that it is happy with.
This takes time. Going to over 300 pounds does not happen in a few weeks. Getting rid of excess in a healthy manner doesn't happen instantly.
It may be better to think of it as a lifestyle rather than a diet.
The above may be all wrong. | |
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Some Keto Questions
