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being overweight and vitamin D levels
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John Burns
Posted 5/20/2021 11:07 (#9015038 - in reply to #9014988)
Subject: RE: too much D?



Pittsburg, Kansas
The trials that have been done shows it takes north of 50,000 units a day for months to build to toxic levels. Wife and I personally take between 5,000 and 10,000 per day depending on time of year. Have for about 3 years now.

Can't remember the last time we were sick but whenever or whatever it was it was minor in that time period.

Edited by John Burns 5/20/2021 11:11
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