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being overweight and vitamin D levels
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John Burns
Posted 5/20/2021 10:20 (#9014958 - in reply to #9013667)
Subject: too much D?



Pittsburg, Kansas

Since I linked to Dr Berg in the original post, I will let him address high vitamin D levels.

https://www.youtube.com/watch?v=-f4XYmrWIas

From what I have learned, it is important to take vitamin K2 if taking a vitamin D supplement. vitamin K2 helps direct where calcium goes. There is not as much research on K2 as vitamin D though. The supplement wife and I take have both D3 and K2 together.



Edited by John Burns 5/20/2021 10:21
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