Posted 5/21/2021 10:47 (#9017050 - in reply to #9016859) Subject: RE: too much D?
If a person gets good sun exposure in summer I see no need for supplementation. Vitamin D is stored in fat cells and that storage is what is supposed to take us through the winter. The winter and early spring is the problematic time period. When D stores run low. One doctor claimed there is not a flu season, just a low vitamin D season.
Obese people people need a lot more D and are, oddly enough, more likely to be D deficient. Another strike against obesity when it comes to covid.
We have tried numerous supplements as experiments but found most we could not see a direct benefit.