Posted 7/27/2020 22:07 (#8400152 - in reply to #8400029) Subject: RE: Back stretching excercises
Nunn CO
Can you touch your toes?
I had to start stretching this year from lower back and leg pains. Made a HUGE difference. I probably spend 5-7 min every morning doing random back and leg stretches.
Back stretching excercises
