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Back stretching excercises
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Posted 7/27/2020 22:07 (#8400152 - in reply to #8400029)
Subject: RE: Back stretching excercises

Nunn CO
Can you touch your toes?
I had to start stretching this year from lower back and leg pains. Made a HUGE difference. I probably spend 5-7 min every morning doing random back and leg stretches.
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