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Guys with sore knees
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Tennessee Cattleman
Posted 11/16/2018 11:33 (#7109144 - in reply to #7107827)
Subject: RE: Guys with sore knees



Mrs B - 11/15/2018 19:54

Iowa 83 - 11/15/2018 18:44 Glucosamine and chondoitin, tart cherry extract are the supplements that I've had the best luck with. If I don't take supplements, my joints sound like grinding sand. A gluten free diet helps a lot also.


I have better luck with the brand-name Osteo Bi-Flex product than I do with the generic kind. I'm generally a big believer in generics, but this is one instance where they just don't work as well for me. FWIW. 



Plus one on the name brand Osteo Bi-flex. I was taking 2 caplets per day of the generic, have cut back to one per day with the Osteo and getting the same results. Both are the 2 per day formula.

Edited by Tennessee Cattleman 11/16/2018 11:34
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