Bloomington and Putnam IL | Down another 2# to 153 and ran a personal best 22:14 5K on Saturday morning (Drew did a 20:36). Running and working when it's hot seems to burn 2X the calories since I sweat through my cloths when the run is over and the lawns are pushed mowed. Must have sweated a quart or two after my 6.1 miles around the lake this morning. Better luck next week to all who are having trouble losing. |
*****Weigh Ins For 6/21/15*****
