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| Hi Brian, first of all, you have done so well that a short little break is good for the soul. I hope you at least felt uncomfortable eating the way you normally would have eaten. It shows you that what you are doing now with losing is much better. If I ever splurge, I get a bellyache and feel guilty for doing it. So when going to Canada, enjoy the food, but just cut back in the amount you eat. You can do this. Have a great week. | |
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*****Weigh Ins For 5/17/15*****
