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*****1/18/15 Weigh Ins*****
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Posted 1/18/2015 13:16 (#4320457 - in reply to #4320312)
Subject: RE: *****1/18/15 Weigh Ins*****


Central IA
The thing that scares me is the calories you can drink if your not careful. I have mostly cut pop out in the last year or so, but I LOVE milk. I do drink skim, but 8 oz has 80 calories, and I can't stop at a cup.....
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