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Guys with sore knees
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tomosakis
Posted 11/15/2018 22:38 (#7108356 - in reply to #7107757)
Subject: RE: Guys with sore knees


Osakis, MN
My knees ache like crazy when my sciatica acts up. I have a relative whose a great chiropractor and she pointed me towards a couple of stretches that really help. Google periformis stretches they really are easy and they work.

Edit to add YouTube link to a video.

https://youtu.be/2qZ517Rw7ME

Edited by tomosakis 11/15/2018 22:43
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