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Diabetes?
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John Burns
Posted 3/20/2021 23:09 (#8906071 - in reply to #8905822)
Subject: RE: Diabetes?



Pittsburg, Kansas
I got off 100 units of insulin a day and a couple diabetic medications after being diabetic for around 30 years. Ketogenic diet.

You have to be careful when you start reducing carbs to monitor glucose levels to properly cut the meds.

Virta Health as mentioned is a good one. Also Dr Eric Westman has a clinic. You can do a Youtube search for either name and get a bunch of information.

Lots of posts on the subject is past pages here on Kitchen Talk. Going back about 3 years.

If you don't put the carbs in your mouth, it can't turn into sugar in your blood. It really is that simple.

Edited by John Burns 3/20/2021 23:12
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