AgTalk Home
AgTalk Home
Search Forums | Classifieds (3) | Skins | Language
You are logged in as a guest. ( logon | register )

Weight loss journey
View previous thread :: View next thread
   Forums List -> Kitchen TableMessage format
 
Philbert
Posted 7/15/2020 06:28 (#8374695 - in reply to #8374049)
Subject: RE: Weight loss journey



BENTON, MO

I stalled back in the spring. Figured out I was using to much artificial sweetener, for some people that can raise your insulin levels which makes it hard to loose weight.  Next I then did a couple of 24 hour fast during the next week.  That lead to a quick 10 pound loss.  

Don't remember if John Burns posted the link for what to do when you stall, but I watched a video with that topic.  I'll post it when I find it.

Top of the page Bottom of the page


Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread

(Delete cookies)