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John Burns
Posted 5/8/2020 08:26 (#8242966 - in reply to #8242718)
Subject: RE: fructose vs glucose and blood sugar levels



Pittsburg, Kansas

Here is one in an interview style where he talks about the seasonality of fruit being at the same time as we evolutionarily would have had high levels of sun exposure and vitamin D. The high levels of vitamin D would have helped offset the oxidation caused by the high fructose levels. The audio is not too good and I have a hard time catching all of what he says, but the interview style lets him go into the nooks and crannies of the research he has done on the subject.

https://www.youtube.com/watch?v=cS-SijKMAdA

John

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