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red meat causing heart disease, cancer and death (spoiler - NOT)
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John Burns
Posted 1/29/2020 06:28 (#8007551 - in reply to #8006965)
Subject: macros



Pittsburg, Kansas
There are three macro nutrients. Carbohydrates, protein and fat.

There are essential amino acids, essential vitamins and essential minerals. All those are available through animal products. There are no essential carbohydrates.

John

Edited by John Burns 1/29/2020 06:29
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