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red meat causing heart disease, cancer and death (spoiler - NOT)
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jwal10
Posted 1/29/2020 15:51 (#8008638 - in reply to #8006391)
Subject: RE: red meat causing heart disease, cancer and death


Western Oregon
My heart doctors had me eating cardboard, waiting for the next heart attack.

Was put on very low fat diet at 19, everything was all messed up. No added salt, No red meat, no bacon, no dairy, no eggs. Cholesterol and blood pressure were very high. Put on 4 meds. Saw a heart doctor at 27, more pills. Heart attack at 42. Heart doc said I could never do it myself, that I needed big Pharma. 50 things were worse. I quit it all, found a good nutritionist. She said lean meat would be good for me. Oily fish, wild or grass fed, best. Grass fed butter and extra virgin cold pressed olive oil, only. Have never eaten processed grains or processed food, no fast food. Seldom ate out. Retired at 55. I eat more meat (lean) than ever in my life. Numbers are perfect. 64 now, stress and big pharma was killing me....James

Edited by jwal10 1/29/2020 15:53
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