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| put a pillow between your legs all night. Sounds stupid but makes a world of difference. Next advice-most people have too much air in sleep number. Lower air number till hips laying on your side barely clear boards,,,this keeps back straight,
I used to go to chiro 2 to 4 times a month,,,none since I got a sllep number. I sleep in recliner when chest cold junk is too bad. But always a pillow between | |
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Matress for low back pain?
