Posted 1/23/2017 18:50 (#5788972 - in reply to #5785193) Subject: RE: *****Weigh Ins For 1/22/17*****
Canmore Ab. Canada
Hi All,
Just a check in since http://talk.newagtalk.com/forums/thread-view.asp?tid=660700&posts=1...
I was going to try dropping another 10 pounds but felt good and find myself in the 160 area now. My wife says no more. http://www.smartbmicalculator.com/
An interesting calculation is BMI. I am presently at 23.6. The middle of the healthy range. I started out around 40 BMI. Bad.
Best wishes to all and it can be done. Dan...