BENTON, MO | I too stayed the same over the last 2 weeks, still at 220. Had fun on our mini vacation and guess I enjoyed a little too much good food but managed to break even. Will have to get back on the wagon this week and get to loosing again. My BIL could not believe I gave up cornbread, beans, and all the carbs that he loves. Told him it was much better than high blood pressure and diabetes medicine. That slowed him down on trying to push the carbs on me. Have a good week, stay the course. |