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Mike Shimek

Posted 10/10/2014 10:52 (#4118522 - in reply to #4116381)
Subject: RE: Serious muscle cramp

High Springs, Florida

More potassium in a potato, than a banana! (620MG vs 400MG)

Gatorade has 45MG potassium, and 160MG sodium per 12 oz. serving.

I have taken quinine water for leg cramps, and it seems to work for me.

I have also heard that drinking juice out of a pickle jar helps too.

Edited by Mike Shimek 10/10/2014 10:52

Serious muscle cramp - justbad7 : 10/9/2014 00:55
- RE: Serious muscle cramp - JohnW : 10/9/2014 02:14
- RE: Serious muscle cramp - kirk : 10/9/2014 06:13
  - RE: Serious muscle cramp - Applicator : 10/9/2014 06:33
- RE: Serious muscle cramp - dairyman78 : 10/9/2014 07:08
- RE: Serious muscle cramp - fpr2006 : 10/9/2014 08:32
  - RE: Serious muscle cramp - 57ringo : 10/9/2014 11:00
- RE: Serious muscle cramp - feelnrite : 10/9/2014 11:55
  - RE: Serious muscle cramp - lawfarms : 10/9/2014 14:10
    - RE: Serious muscle cramp - milofarmer1 : 10/9/2014 14:43
- RE: Serious muscle cramp - jeff l : 10/9/2014 17:34
  - RE: Serious muscle cramp - Bruce from Ontario : 10/9/2014 19:43
    - RE: Serious muscle cramp - RJG : 10/9/2014 21:15
- RE: Serious muscle cramp - Wisconsindairy : 10/9/2014 23:05
  - RE: Serious muscle cramp - Ron/PA : 10/12/2014 05:58
- RE: Serious muscle cramp - KSUFarmer : 10/10/2014 00:27
  - RE: Serious muscle cramp - KRM : 10/10/2014 08:45
- RE: Serious muscle cramp - Mike Shimek : 10/10/2014 10:52
- RE: Serious muscle cramp - Hay Wilson in TX : 10/10/2014 12:27
- RE: Serious muscle cramp - krantz : 10/11/2014 21:21
  - RE: Serious muscle cramp - farmdude : 10/15/2014 19:01
    - RE: Serious muscle cramp - CND : 10/21/2014 23:10

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