Posted 1/30/2021 14:27 (#8794272 - in reply to #8794216) Subject: RE: Good videos on zinc
Pittsburg, Kansas
Wife and I do not take it daily, other than a small amount that is in a multi-vitamin that we do take almost daily.
We just take it and the vitamin C if we start feeling the sniffles or a sore throat. Take if for a few days then as whatever we had goes away quit taking it.
I question taking some of this stuff in large quantities long term. Short term probably fine.