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Anti nutrients
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John Burns
Posted 9/4/2020 07:28 (#8475369)
Subject: Anti nutrients

Pittsburg, Kansas

Dr Paul Mason being interviewed about nutrition talks about how some plants actually reduce nutrient intake even though the food may be shown as having lots of nutrients. Still a lot to learn about the foods we eat.

Not everything is correct (in my opinion) about agriculture but it is the opinions we are dealing with as producers.

At around an hour into it he explains why, with diet change, I lost my knee pain before I lost much weight. Has to do with getting rid of fatty liver and the enzymes a fatty liver emits.


Edited by John Burns 9/4/2020 08:14
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