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Pittsburg, Kansas | Generally neither. Usually just eggs and shredded cheese. Change the cheese to change the taste.
But wife does use a small amount of coconut flower sometimes if we want a little dryer bread type texture.
2 eggs, cup shredded cheese, 1-2 tablespoons coconut flour.
We don't use a lot of almond flour because of the carbs and digestion. She will use it sparingly in a few things but we don't eat much of it.
John | |
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