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Pittsburg, Kansas | I'll watch it later tonight when I have time. But just based on the table of contents it is worth watching, whether a person ends up agreeing with part or all of it or not. Looks like it is leaning towards a high or all meat diet. Wife and I are leaning in that direction also. We have really cut back on the veggies starting a couple months ago and the last month cut back even more.
Table of contents
0:37 Humans are carnivores, not omnivores
6:12 How should we eat?
10:00 Time to weaning vs. brain development
14:10 Fermentable carbohydrates
20:12 Modern humans have stone age bodies
23:50 Tooth decay is not just a local infection
27:15 Metabolic syndrome
33:25 Un-sugaring the brain
38:15 Cholesterol levels and the brain
42:15 Eat mostly as if you’d never brush again
John
Edited by John Burns 2/12/2020 11:08
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